Specialising in muscle tension and sports injuries, I combine my skills in massage, nutrition and yoga to ensure your body is restored to optimum health.

I work in Newquay and Perranporth, Cornwall, where I live, running my own business. In the past I have managed a massage company in the French Alps, surf and yoga lodges in Nicaragua and Sri Lanka where I also taught yoga and did massage. I am founder of www.Janeforster.co.uk also the co-founder of Bespoke Retreats offering surf and yoga holidays in the UK and abroad. 

I am a fully trained sports, relaxation and deep tissue masseuse, qualified natural nutritionist, Inter X practitioner, reflexologist and hopi ear candler. I have taught Vinyasa yoga for 3 years, having trained for 500 hours with Sampoorna Yoga, Goa, India.

Whether it’s a new injury, old aches and pains, or simply the need for a good old stretch and a healthier diet – contact me for further information and to make an appointment.  We will work together to ensure your body is in balance and get you back to optimum health feeling full of vitality.